A simple blood test is all you need to find out if you are or who have a normal cholesterol reading, you can control when to make some changes to get inside. But what is a normal reading and how do you know if your numbers are high? There are two schools of thought when it comes to a total blood cholesterol and the other on the ratio of good cholesterol to bad.
The good or HDL (high density lipoprotein), is primarily responsibleRemove the bad or LDL (low density lipoprotein) from the bloodstream and return to the liver where it is eliminated from the body as waste. High levels of LDL in the blood leads to the formation of plaques in the arteries. plaque deposits can clog the arteries, which is a symptom of coronary heart disease. total blockade can cause a heart attack. If a deposit of plaque free as a blood clot can cause a stroke.
total cholesterol values are obtained by combining the total amountboth high density and low density lipoprotein. From this total, the doctor can make an informed decision about whether to intervene to reduce this figure. A look at another number that the doctor is in total LDL cholesterol. This number is important because LDL cause damage that can lead to heart disease.
The structure of the series of numbers of total and LDL cholesterol is as follows.
1. Normal cholesterol reading - the overall level of less than 200 mg / dL or LDL cholesterolLevel below 130 mg / dL is considered normal. People in this area have a low risk of heart disease or stroke from cholesterol problems.
2. Borderline-High - Overall level between 200-239 mg / dL or LDL between 130-159 mg / dl is considered borderline high. People who are recommended in this field test, some changes in lifestyle for a healthy diet and exercise plan based on their normal downstairs. The people in this area is usually not necessary to be prescribed medicationsSimple lifestyle changes can usually bring the desired results.
3. High cholesterol reading - each test to return a total of 240 mg / dl or LDL level of 160 mg / dl is considered high by. The people who make this level of testing must be some serious changes in the diet along with starting an exercise program. It will probably be given a prescription for a cholesterol-lowering drug from their doctor.
For those who use the idea that the relationship between good and evilCholesterol is a good way to determine if the levels are too high, it works. Take the reading and divide by the total cholesterol level of HDL. This is a relationship when there are more than 4, then it is time to act, to be held low levels of total cholesterol and LDL.
If you think you do not have a normal cholesterol reading, and then make an appointment with your doctor. A simple blood test is all you need to see if it's something you have to do is worryabout.
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